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Thursday, December 23, 2010
Apple Cranberry Chutney
Monday, December 20, 2010
Thursday, December 16, 2010
I brought along with me
five homemade liqueurs
(limoncello, kahlua, amaretto, Irish Cream, and cranberry, yum!)
red & green sugar-coated popcorn
chile-rosemary infused olives,
homemade Bloody Mary mixer,
and a flavored olive oil with a fabulous loaf of crusty bread
So, instead of a recipe, I was going to tell you the story of how I will NOT be giving cranberry liqueur as gifts this year. Let’s back up to Thanksgiving weekend: I set up cranberry liqueur to cure for the three weeks. Fast-forward to Tuesday of this week: I went to have a facial and left my 5-year-old home with my 12-year-old and two of his friends. I made the decision to leave my cell phone in the car, because the last two times I had a facial, my phone rang off the hook—“emergencies” from my older two sons, not very relaxing.
When I returned to the car from my facial, my cell phone read, “18 missed calls” (17 from 12-year-old son at home; 1 from 15-year-old son who was called by 12-year-old son after I didn’t answer my phone 17 times). Problem? Yup, from what I have ascertained, 12-year-olds were getting a snack from the pantry. They returned to the video games. They heard a dripping sound in the kitchen. They walked into the kitchen.
“Jude, why is your pantry bleeding?”Apparently when the pantry door was closed, the 2-gallon glass canister of flour banged against the 2-gallon glass canister of just 3-week-old cranberry liqueur. Guess which canister got a hairline fracture? Yup, cranberry liqueur.
“I don’t know.”
Jude opened the pantry.
Anyway, Jude is a good boy. He did a good job cleaning up the very sticky cranberry-sugar-water-vodka mixture. He called me, his brother, finally his father, to make sure he was doing the correct thing. But, boy, did that floor need a good washing the next day!
What did I learn? Next time I have a facial it is going to be while the kids are in school.
Now I’ll share another little family anecdote with you. When I was a Freshman at UMass-Amherst I bought a cookbook that had been put out by the staff and faculty as a fundraiser for my father for Christmas. In that cookbook there was this recipe for Irish cream that became a family favorite. Each of us makes batches each Christmas (and St. Patrick’s Day). Years later I found out that my brother, Brendan, will not share the recipe. He tells his friends that it’s a “secret family recipe.” Well, I don’t think it’s a secret. Try it, enjoy it.
I brought along with me
red & green sugar-coated popcorn
chile-rosemary infused olives,
homemade Bloody Mary mixer,
and a flavored olive oil with a fabulous loaf of crusty bread
Red and green sugar-coated popcorn
1 c sugar
1 T unsalted butter
3 T water
Couple drops red and green food coloring
6 c popped butter-flavored popcorn
In a large, heavy pot over medium heat, combine sugar, butter, and water. Stirring constantly, cook until thick, about 5 minutes. Working quickly, remove from heat, divide in two, and add red food coloring to one, and green food coloring to the other. Immediately add popcorn and stir to coat evenly. Turn onto a sheet of parchment paper to cool. Package in holiday takeout food containers.
Wednesday, December 15, 2010
I brought along with me
chile-rosemary infused olives,
homemade Bloody Mary mixer,
and a flavored olive oil with a fabulous loaf of crusty bread
Chile-rosemary infused olives
1¼ c olives, preferably a mixture of black and green
2 T extra virgin olive oil
1 T lemon juice
1 thin-skinned orange, scrubbed but not peeled, cut into small chunks
2 sprigs of fresh rosemary
1 fresh green chile, deseeded and thinly sliced
Place the olives in a large bowl and add the olive oil, lemon juice, chunks of orange, rosemary sprigs and chile. Stir together, then cover (or transfer to a jar and seal). Place in the refrigerator.
For the next 2 days take the olive mixture from the refrigerator, uncover and stir gently, every 12 hours or so. Cover again and return to the refrigerator to continue marinating.
After 2 days of marinating in the refrigerator, remove orange pieces and place in canning jars according to manufacturer’s instructions. Tie with a ribbon, and voila, a gift!
Tuesday, December 14, 2010
Pumpkin Bread
Thanks Spunky. I think of you every fall!:)
Mix:
3 1/2 c. flour
1 c. vegetable oil
Pour mixture into into 2 greased 9X5X3" loaf pans.
Bake 1 hour 15 minutes until toothpick comes out clean.
Cool before removing from pans.
It is so moist and delicious.
It is also great to make mini-loaves and share as gifts. My kids love to bring them in for teachers.
I brought along with me
homemade Bloody Mary mixer,
and a flavored olive oil with a fabulous loaf of crusty bread
Bloody Mary mixer
makes enough mixer for 8 cocktails
3 c V-8 juice
2 t prepared horseradish
1 t salt
½ t freshly ground pepper
1½ T fresh lemon juice
2 t Worcestershire sauce
½ to ¾ t Tabasco
Stir ingredients; pour into an airtight bottle. Mixer can be refrigerated up to 1 week.
For each cocktail, combine 3 ounces of mixer with 1 ounce of vodka, and pour into a glass filled with ice.
Monday, December 13, 2010
To the first holiday party
I brought along with me,
a flavored olive oil with a fabulous loaf of crusty bread
Flavoring olive oil is a relatively easy prospect:
1. Heat your oil in a saucepan.
2. Add your desired flavorings: garlic, basil, rosemary, orange zest, or lemon zest and let sit for a few minutes until the ingredients are very fragrant.
3. Cool, strain and store in an airtight container. Add a fresh sprig of your herb or piece of your zest for a decorative touch. Add a note for the recipient that once opened the oil should be stored in the fridge and used within 10 days.
Sunday, November 21, 2010
Pickled Peppers
Monday, November 15, 2010
Flank Steak with Creole Hash Brown Stuffing
http://hyshamecho.blogspot.com/2010/08/stuffed-grilled-flank-steak.html
Thursday, November 4, 2010
Check it out.
Wednesday, November 3, 2010
Thanksgiving
Friday, October 29, 2010
Nestlé® USA issues allergen alert on Raisinets® Fun Size Bags
Nestlé® RAISINETS® Fun Size Bags (10oz) with a production code of 02015748 were distributed only in the U.S. to Target, Shop Rite, and Don Quixote retail stores. Three complaints have been received to date. While this product is labeled with a precautionary statement “made on equipment that also processes peanuts,” the product should not, but may contain some peanuts that are not declared on the label.
Sunday, October 24, 2010
Cheese danish
Thursday, October 21, 2010
Chicken Divan Recipe - HELP!
Monday, October 18, 2010
According to boston.com (http://www.boston.com/business/gallery/product_recalls/?p1=Upbox_links):Frozen peas recalled due to possible broken glass
Recalled: Oct. 18, 2010
The Pictsweet Company is recalling packages of frozen green peas because some of the packages may contain glass fragments. The peas were sold at Wal-Mart stores throughout the US, and Kroger stores in the Southeast. Affected packages include Kroger 12-ounce Green Peas, Kroger 12-ounce Peas and Carrots, Great Value 12-ounce Steamable Sweet Peas, and Great Value 12-ounce Steamable Mixed Vegetables.
Consumers are advised to return them to the place of purchase for a full refund.
Tuesday, October 12, 2010



Fall is here, and it is, perhaps the most beautiful Fall I’ve seen. It has been sunny and warm with soft winds. Really perfect.
To celebrate such perfection I prepared Sautéed chicken with apples and cranberries, healthy, yummy, quick, and very, very Fall-like. Enjoy!
Sautéed chicken with apples and cranberries
4 boneless skinless chicken breastsHeat skillet over medium-high heat. Pound chicken breasts to about ¼" thick cutlets. Dredge cutlets in salt-and-pepper-seasoned flour. Melt butter in hot skillet. Sauté in skillet about 3 minutes on each side, until golden brown, but not completely cooked through. Remove cutlets to plate, cover loosely with foil, and set aside.
flour
salt
pepper
butter
¼ c apple jack or brandy
¼ c apple cider, or apple juice
¼ c cranberry juice
¼ c chicken stock
½ c fresh cranberries, or dried if fresh are not available, more if you like
2 apples, preferably tart, Granny Smith
juice of 1 lemon
Deglaze skillet with apple jack. Add cider, cranberry juice, chicken stock, and cranberries. Return cutlets to skillet. Simmer about 10 minutes, until chicken is cooked through and sauce reduces slightly. Remove cutlets, sauce, and cranberries to serving platter.
Dice apples and toss in lemon juice. Sauté in skillet until slightly golden, but not too soft. Spoon over top of cutlets and serve.
If you prepare this ahead and want to freeze or refrigerate it to serve later, let cool before packaging in airtight container in refrigerator or freezer.
To prepare and serve: If frozen, defrost in refrigerator the day before you plan to serve.
To heat in microwave: Heat at 70% power for about 3 minutes, until heated throughout. Do not over-microwave or chicken will become tough.
To heat on stovetop: Place in skillet over medium-high heat until chicken is heated through, about 7-10 minutes.
Tuesday, September 21, 2010
New Veggie Recipes
Monday, September 20, 2010
healthy breakfast
Wednesday, September 15, 2010
The Steak EVERYONE loves!
This summer we were lucky enough to visit Brendan & Sarah and enjoy Sarah's Korean Flank Steak. Since we returned, it has been a big request in our house, and one recipe that EVERYONE enjoys (YEAH!). Tonight, I am serving it with a peanutbutter noodles with shredded carrots and cucumbers. Can't wait!
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| Korean BBQ |
Monday, September 13, 2010
Gnocchi with Shrimp, Asparagus, and Pesto
- 2 quarts plus 1 tablespoon water, divided
- 1 (16-ounce) package vacuum-packed gnocchi (such as Vigo)
- 4 cups (1-inch) slices asparagus (about 1 pound)
- 1 pound peeled and deveined large shrimp, coarsely chopped
- 1 cup basil leaves
- 2 tablespoons pine nuts, toasted
- 2 tablespoons preshredded Parmesan cheese
- 2 teaspoons fresh lemon juice
- 2 teaspoons bottled minced garlic
- 4 teaspoons extravirgin olive oil
- 1/4 teaspoon salt
Crockpot/Slow Cooker Healthy Meals for the Fall
Pesto Lasagna with Spinach & Mushrooms (I have never done lasagna in the crockpot, looking forward to this experiment)
- 4 cups torn spinach
2 cups sliced cremini mushrooms
1/2 cup commercial pesto
3/4 cup (3 ounces) shredded part-skim mozzarella cheese
3/4 cup (3 ounces) shredded provolone cheese
1 (15-ounce) carton fat-free ricotta cheese
1 large egg, lightly beaten
3/4 cup (3 ounces) grated fresh Parmesan cheese, divided
1 (25.5-ounce) bottle fat-free tomato-basil pasta sauce
1 (8-ounce) can tomato sauce
Cooking spray
1 (8-ounce) package precooked lasagna noodles (12 noodles)
- 1-1/2 cups cubed, peeled (if desired) eggplant
- 1/2 cup coarsely chopped yellow summer squash or zucchini
- 1/2 cup coarsely chopped tomato
- 1/2 of an 8-ounce can no-salt-added tomato sauce
- 1/3 cup coarsely chopped red or green sweet pepper
- 1/4 cup finely chopped onion
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1 clove garlic, minced
- 4 1/2-inch-thick slices baguette-style French bread
- 1 teaspoon olive oil
- 3 tablespoons finely shredded Parmesan cheese
- 1 tablespoon snipped fresh basil
Sunday, September 12, 2010
Make-Your-Own Granola Bars
Friday, September 3, 2010
green tomatoes
(I might also be less tempted to eat dessert.)
I do a great apple pie and a great apple crisp that my boys love (recipes below), I’ve even done a rustic apple tart, yum! and artsy. But even apples get a little old after a while.
My pumpkin cheesecake is to-die-for, but not exactly helping the waistline.
I often add dried cranberries to my chocolate chip cookies by substituting 2 cups of chocolate chips and 1 cup of dried cranberries in my Halloween Candy Cookie recipe, again not really waistline-friendly. Ditto my Chocolate, Fruit, and Nut Clusters.
Peach Melba in a Pail was a great summertime dessert, I may have to revisit that one with low-fat frozen yogurt, fat-free Cool Whip®, and 100-calorie Oreo® Thin Crisps. Regina's Polka Dot Ice Cream Pie with fat-free frozen yogurt and fat-free sorbet is great for summer too.
Will’s Favorite Apple Crisp
serves 8
6 large apples, peeled and slicedPreheat oven to 375°. Place 1 c flour, ¾ c sugar, baking powder, and salt in a bowl until mixture is the texture of coarse meal. Add oats, and use your hands to toss and squeeze mixture until large, moist clumps form. Transfer to freezer to chill while you prepare apples.
1¼ c sugar, divided use
1 c flour, plus 2 T
1 t baking powder
½ t salt
1 cup old-fashioned rolled oats, not quick-cooking
1 egg
8 T butter, melted
vanilla ice cream, optional
Combine ½ c sugar and 2 T flour in bowl. Add apple slices and toss to coat. Place coated apples in deep baking dish.
Crack egg into another bowl. Beat. Pour egg into oat mixture and stir with fork until crumb-like. Sprinkle topping evenly over fruit. Spoon melted butter evenly over topping, covering all crumbs. Set dish on baking sheet on middle rack of oven and bake for 40 minutes until topping is brown and apples are tender. Top with ice cream and serve while warm. Can also be baked in individual dishes. Works great with pears too.
Evan’s Favorite Apple Pie
6 to 8 apples, such as Granny Smith, Cortland, Rome, or a local variety of tart apples, peeled, cored, and slicedHeat the oven to 425°. Place the apples (about 6 cups) in a large mixing bowl. Pour the lemon juice over the apples and add the sugar, cinnamon, nutmeg, and flour. Toss well. Spoon the spiced apples into the piecrust-lined pie plate and dot with the butter. Place rolled-out dough loosely on top of the apple mixture. With a fork or mini cookie cutter, make a decorative pattern around the outside of the pie plate. You can also cut pie dough ornaments from extra crust to place on top of the pie, and cut slits in the dough to allow the steam to escape. Brush the top with milk for a glaze.
juice of half a lemon
¾ c sugar
1 t cinnamon
¼ t nutmeg
2 T all-purpose flour
double piecrust*
2 T butter, cut into chunks
milk, for glaze
vanilla ice cream, optional
cheddar cheese, optional
Place the pie in the preheated oven (lay a sheet of aluminum foil on the rack below to catch any juices). Bake for 45 minutes or until the crust is golden brown and you can see the juices bubbling. If the crust begins to brown before the pie is fully baked, cover it with foil. Let pie cool slightly, then slice it into wedges. Serve with a scoop of vanilla ice cream or a slice of cheddar cheese.
What are your favorite fruity desserts?
Tuesday, August 31, 2010
Picnic Food
Friday, August 27, 2010
Tailgating Recipes
Thursday, August 12, 2010
Polka Dot Ice Cream Pie

My daughter Holland turned 10 yesterday! We can't believe she is double digits! We are big chocolate lovers here and often have some form of chocolate for birthdays, but Holland is also a sherbet/sorbet lover and this year asked me to surprise her with some kind of ice cream cake/pie. I have been saving this recipe for years and been meaning to try it -- Holland's birthday seemed like a perfect time and it was a HUGE hit.
Tuesday, August 3, 2010



I have been cooking all summer for a Weight Watchers client, and I have been having a blast checking out new, delicious, healthy recipes. By far, two of my favorite sources are Hungry Girl: Tips and Tricks ... for Hungry Chicks and Gina's Weight Watchers Recipes. Their recipes are lighter versions of things I want to cook anyway. They have great tips and tricks, they send email right your inbox, and their sites are easy to navigate.
Earlier this summer, I received this email tip from Hungry Girl: The Great Cake Debate (FIVE 2-Ingredient Recipes!). I love these ideas, but by far, the diet soda makes the lightest, fluffiest cakes I have ever had. I may never make a cake with eggs and oil again. Betty Crocker SuperMoist Dark Chocolate with Diet Coke, Betty Crocker Carrot cake with diet ginger ale, Betty Crocker Yellow cake with diet ginger ale ... no one can tell the difference.
Let me know which ones you try!
Wednesday, July 28, 2010



The fingerling potatoes had been roasted with a whole head of garlic, salt, pepper, olive oil, and asparagus. I put them together on a tray with the garlic cloves to squeeze onto the potatoes, added some roasted chicken breast, put a sprig of rosemary on top and sprinkled a little more olive oil. That's summertime, and the living is easy.
Tuesday, July 27, 2010
Great food/family recipe!
Wednesday, July 21, 2010
Garlic Grilled Tomatoes
Monday, July 19, 2010
Summer Pasta Salad Twists
Buffalo Chicken Pasta Salad
http://www.epicurious.com/recipes/member/views/BUFFALO-CHICKEN-PASTA-SALAD-1231059
Antipasto Pasta Salad
http://www.bullz-eye.com/grub_for_guys/2010/pasta_salad_trio.htm
Monday, July 12, 2010
Cream-Filled Chocolate Cupcakes
Monday, June 28, 2010
Party favrites?

While cooking for my Weight Watchers client today, I stumbled upon this easiest of yummy dinners ... Thai coconut curry shrimp over jasmine rice (for those of you counting, one serving of shrimp with one cup of rice is 7 Weight Watchers Points).
You may not have some of the ingredients on hand, Thai red curry paste and fish sauce, for example, but buy them and you will definitely continue to use them, in this recipe and other Asian specialties, even to marinate chicken, fish, and veggies for the grill.
Jasmine rice, like white rice, cooks in only 15 minutes, not like it's longer-cooking brown and Basmati cousins. Even in today's 93° (and rising) temps, I can stand cooking 15-minute rice and stir-frying for less than 10 minutes. Especially when the results taste this good.
Thai coconut curry shrimp over jasmine rice
serves 4
cooking sprayCook jasmine rice according to package directions. Meanwhile, heat a large nonstick skillet or wok to medium-high heat and spray with cooking spray. Add green onion whites and red curry paste and sauté 1 minute. Add garlic and shrimp, season with salt, and cook about 2-3 minutes. Add coconut milk, fish sauce, and mix well. Simmer about 2-3 minutes, until shrimp is cooked through. Remove from heat, mix in green onion greens and cilantro. Serve over rice. Enjoy!
4 green onions, chopped, whites and greens separated
1 T Thai red curry paste
2 cloves garlic, minced
1 lb shrimp, peeled and deveined
salt, to taste
6 oz light coconut milk
2 t fish sauce
¼ c fresh cilantro, chopped
4 c jasmine rice, cooked
To save even more time today, I bought the shrimp peeled & cleaned, and I used already-minced garlic from a jar in the produce section.
Tuesday, June 22, 2010



This sounds good, but the waists of my pants these days might differ in their opinion. So, one of our New Year’s resolutions around Chez Habib is to eat healthier and watch our portion sizes. As a culture, we are all guilty of super-sizing. Start reading serving sizes on labels, you’ll be surprised by how many servings you and your family might actually be consuming. (My older kids recently told me that one of the best lessons I’ve taught them is to be cognizant of what the serving size really is — they don’t always follow it, but they know where to find it if they choose to ;)
One of my new favorite recipes is Sweet Hot Tofu from myrecipes.com. What I love about it is that it’s so adaptable. The first time I make a recipe, I usually try to make it as directed so I can evaluate whether it’s a “keeper” or not. When I first made it for my daughter and I for lunch, I thought it would benefit from the addition of broccoli, so I added broccoli to the leftovers and had them for lunch the rest of the week.
One of my clients loves shrimp and Asian food, so Sweet Hot Shrimp with Broccoli often appears on her menu. Another client loves chicken, voil&agrav;! Sweet Hot Chicken and Snow Peas! What are your favorites? Give it a try yourself.


serves 4
(modified from myrecipes.com)
1 14-oz package firm, reduced-fat tofuDrain tofu, wrap in several layers of paper towels or kitchen towel, and place under a heavy plate for about 30 minutes.
1 c rice
2 c water
2 t canola oil
2/3 c fat-free, low-sodium vegetable stock(use chicken or seafood stock if you desire modifying the recipe)
1/4 c hoisin sauce
1 T dry sherry
1 t cornstarch
2 t low-sodium soy sauce
1 t honey
1/2 t dark sesame oil
dash of crushed red pepper
2 t fresh ginger, minced or grated
2 t garlic, minced or grated
1 c broccoli, cut into bite-size florets
1/3 c green onions, thinly sliced
Bring rice and water to a boil in a medium saucepan, cover and reduce heat to low. Cook for 20 minutes. Once rice is done, add broccoli florets to saucepan and replace cover. Broccoli with steam.
In a small bowl, combine stock, hoisin, sherry, cornstarch, soy sauce, honey, sesame oil, and crushed red pepper, stirring well. Set aside.
Cut tofu into 1-inch cubes. Heat oil in a large nonstick skillet over medium-high heat. Add tofu and sauté for 5 minutes, or until lightly browned. Remove from skillet.
Add ginger and garlic to pan. Sauté 30 seconds. Stir in broth mixture, and cook 1 minute, or until thickened, stirring constantly. Add tofu and broccoli to pan; cook 30 seconds, stirring gently to coat. Remove from burner and add green onions. Serve immediately over rice.
Shrimp Cocktail
http://www.bhg.com/recipe/appetizers-snacks/mediterranean-shrimp/
Let me know if you try it!
Monday, June 14, 2010
1. Does your father cook? If so, what’s his specialty? What’s your favorite thing that he makes?
2. What’s your father’s favorite meal? Is this what you’ll be making him on Sunday?
3. What’s your funniest food-and-father story?
4. What’s your most tender food-and-father story?
Anyone else out there have questions?
Friday, June 4, 2010
Pop corn cake
Wednesday, June 2, 2010
Summer Salads
Ingredients
- 3 large cucumbers, peeled, halved lengthwise, seeded, and cut into 1/4-inch slices
- 1 tablespoon salt
- 1/2 cup white sugar
- 1/2 cup rice wine vinegar
- 2 jalapeno peppers, seeded and chopped
- 1/4 cup chopped cilantro
- 1/2 cup chopped peanuts
Directions
- Toss the cucumbers with the salt in a colander, and leave in the sink to drain for 30 minutes. Rinse with cold water, then drain and pat dry with paper towels.
- Whisk together the sugar and vinegar in a mixing bowl until the sugar has dissolved. Add the cucumbers, jalapeno peppers, and cilantro; toss to combine. Sprinkle chopped peanuts on top before serving.
Tuesday, June 1, 2010
It’s June and none of my clothes fit, so I’m planning to serve a new salad every day. Today I marinated crispy “stir-fry veggies” in an Asian dressing and put them on top of field greens. I used cucumbers, sugar snap peas, snow peas, carrot shreds, celery, bean sprouts, and water chestnuts. Yum! We topped it with sliced grilled chicken that had been marinated in hoisin sauce. Double yum!Asian ginger-sesame dressing
3 cloves garlic, mincedCombine all ingredients in a jar or bowl and mix well.
2 T minced fresh ginger root
½ c sesame oil
1/3 c rice vinegar
½ c low-sodium soy sauce
3 T honey
¼ c water
Monday, May 24, 2010
Kale
Sunday, May 23, 2010
Sweet Potato Spread
Makes 3 cups of spread
3 large sweet potatoes (about 2 lb), peeled and cut into 1-inch cubes (I baked the sweet potatoes whole, then scooped out the tender flesh (less hands-on work)Preheat oven to 400°. Place the sweet potatoes in a shallow roasting pan and cover with foil. Roast for 15 minutes. Uncover and continue roasting until soft, about another 30 minutes.
2 medium carrots, peeled and finely chopped
1 small yellow onion, finely chopped
2 T tahini (sesame paste)
¾ t salt
¼ t curry powder
¼ t ground cumin
While potatoes are roasting, combine the carrots and onion with ½ cup water in a medium nonstick skillet. Bring to a boil; reduce the heat, cover and simmer for 5 minutes. Uncover and cook until water evaporates and vegetables are tender, about 3 minutes.
In a food processor, combine the sweet potatoes, tahini, salt, curry powder, and cumin. Process until smooth. If necessary, add water to make a spreadable puree. Add carrot-onion mixture and pulse until blended.
Serve at room temperature or chilled, with wedges of focaccia.
Thursday, May 20, 2010
Memorial Day is Monday, May 31st, and with it comes Barbecue Season. But while you’re hanging out in the yard, loitering over the grill, sipping a cocktail, watching the kids run around, bacteria could be contaminating your meal. A watchful eye on a few key areas will go a long way to keeping your family and friend free from food-borne illness all summer long.
Thaw safely. It’s great to have food in the freezer — a spur-of-the-moment party always at the ready! But be careful how you bring it from the freezer to the table. Food safety experts recommend thawing foods in the refrigerator or the microwave oven or putting the package in a water-tight plastic bag submerged in cold water and changing the water every 30 minutes. Changing the water ensures that the food is kept cold, an important factor for slowing bacterial growth that may occur on the outer thawed portions while the inner areas are still thawing. It is not advisable to thaw meat, poultry, or fish on the counter or in the sink without cold water; bacteria multiply much more rapidly at room temperature.
Avoid cross-contamination. Grilling adds great flavor to meals, and makes summertime entertaining both fun and easy. However, once you’ve placed your raw meat on the grill, wash the plate thoroughly with hot soapy water, or get a clean plate for the cooked, ready-to-eat foods. Cooked foods should never be placed on a plate that held raw meat. Thoroughly cook all meat, poultry and seafood, especially shellfish.
Keep cold foods cold and hot foods hot. Once ready to serve, you don’t want your food’s temperature in The Danger Zone (40°F–140°F) for any longer than necessary. The U.S. Food & Drug Administration recommends that you keep hot foods hot (use a warming tray or Sterno or votive candle under your serving dish) and cold foods cold (use a bed of ice under your food) while you serve them. Do not leave food out for more than 2 hours (this includes preparation time and the time it was in the car after you left the grocery store).
The foods that are most likely to cause illness if left unrefrigerated are:
- meat, poultry, and fish (both raw and cooked;
- salads made from starchy ingredients such as pasta, potatoes, rices, and other grains;
- anything containing raw or cooked eggs such as mayonnaise and potato salad, cream pies; and
- anything else containing dairy products.
If serving sour cream– or mayonnaise-based dips, be sure to keep the bowl on ice and avoid direct sunlight if at all possible. If holding your party at the beach, a park, on a boat, or at some other remote location, bring a cooler full of ice and keep all foods that may spoil cold until they are ready to be cooked or eaten. If possible, use two separate coolers—one for drinks and snacks, which people will be dipping into frequently, and a second one for meat and other dishes that stay closed, and therefore colder, until it’s time for the meal. Also, if possible, keep raw meats separate from cooked meats.
If you’re serving snacks and appetizers that will likely be sitting out for a while, stick to foods that don’t need refrigeration, such as fresh veggies, fresh fruit, breads with oil-based dips, nuts, and chips (tortilla chips with salsa provide a healthful addition to your menu as well).
Prepare your foods well. Thoroughly wash raw fruits and vegetables with tap water. Even those fruits and vegetables that do not have pesticides grow very close to the soil—another key bacteria-causing agent.
Cover and store leftover cooked food in the refrigerator as soon as possible. Cooked foods can also breed bacteria. Make sure you refrigerate, or place in a cooler with ice, any unused portion of cooked food (again, keep cooked meats separate from raw meats). If this is not possible, discard the leftovers.
Hot foods should be refrigerated as soon as possible within two hours after cooking. Don’t keep the food if it’s been standing out for more than two hours. Don’t taste-test it, either. Even a small amount of contaminated food can cause illness. Date leftovers so they can be used within a safe time—generally, they remain safe when refrigerated for three to five days.
If in doubt, throw it out; it’s not worth a food-borne illness for the small amount of food usually involved. Eat Well, Live Well, Be Well.
Chicken thighs with balsamic vinegar and mushrooms
1 lb skinless, boneless chicken thighsBoil water and reconstitute dried mushrooms in 1 cup hot water for 10 minutes. Drain mushrooms; strain and reserve liquid. Salt and pepper the chicken. Add chicken, mushrooms, garlic, vinegar, broth, tomatoes, bay leaf, thyme, and reserved liquid to crockpot. Cook on low for 6-8 hours (high for 4-6 hours). Serve with mashed potatoes or egg noodles or crusty bread to sop up all that yummy flavor.
salt and pepper to taste
6 oz dried mushrooms OR ¾ lb fresh mushrooms, sliced
6 cloves garlic
¼ c balsamic vinegar
¼ c beef broth
¾ c chicken broth
1 15-oz can diced tomatoes
1 bay leaf
¼ t dried thyme
Monday, May 17, 2010
Funky Chunky Chocolate Bars
1 yellow cake mix
1 stick margarine, plus 2 TBSP
2 eggs
1 can sweetened cond .milk
1/2 package chocolate chips
Mix cake mix, melted stick of margarine and eggs together. Spread 2/3 of this in the bottom of a greased 9x11 pan.
Mix sweetened cond milk, chocolate chips and 2 TBSP margarine over low heat until melted, then spread this evenly over the cake mix layer.
Drop remaining cake mix batter over the top.
Bake at 350 for 20 minutes
Friday, May 14, 2010
Slow cooker pork recipes
This Italian Roast Pork was so easy, delicious and done in 5 hours on LOW. I was concerned, but the thermometer read done! Nice meal to come home to!
http://www.familycircle.com/recipe/pork/italian-pork-roast/
I love my BBQ Ribs: I put a rub on them, then grill them, and finish them off in the oven with a mixture of BBQ sauce and beer. I tried these last weekend for a family get together, I wanted something in the crock pot so I could go to an AM soccer game and a PM baseball game and have things ready when we walked in the house. I may never go back to my original:)
http://www.familycircle.com/recipe/pork/asian-style-ribs/
Monday, May 10, 2010
Black bean soup
Today is unseasonably cold in New England, sunny but cold. I’m taking advantage of it to clean out the freezer and the pantry and make a tasty treat for my family to each when we come in, freezing, from baseball somewhere between 5:30 and 7 pm.This is an easy, yummy, spicy black bean soup. It can be made in the crockpot, and tailored to your family’s specific &ldqou;spicy quotient” (add less salsa or less spicy salsa—smoky or smoked garlic salsa works very well with black beans, just omit the extra garlic), thickness preference (add more broth or stock, or fewer beans), and other likes and dislikes (omit garlic and red pepper, add onions or diced tomatoes, use vegetable broth rather than chicken for a vegetarian soup).
I had 4 cups of chicken stock in the freezer, so I used that, but canned (or boxed) stock is fine too.
Black bean soup
2 t olive oilHeat olive oil in stockpot or crockpot. Add garlic and peppers, cook until garlic is translucent and peppers start to soften. Process 3 cans of beans in the blender with salsa (in batches). Add stock, bean mixture, and whole beans (rinsed) to the garlic and peppers.
1 t minced garlic
1 red peppers, diced small
6 15-oz cans black beans
½ 14-oz jar Mrs. Renfro’s Green Salsa, more for spicier soup, less for milder soup (Mrs. Renfro’s also has a very good Smoky Garlic Salsa that is excellent with black beans, if you use this one, omit the extra garlic and the oil above, the oil is only for cooking the strong taste out of the garlic)
4 c chicken stock
Simmer for at least 30 minutes, until soup is warm and flavors have blended. Flavor will benefit from additional simmering, so feel free to let it simmer longer, just keep it over a low flame and stir occasionally so beans don’t stick to bottom of pan and burn. If you like, garnish with additional diced red peppers or thinly sliced scallions.

